2026 The Year of the Fire Horse 2026 is the year to break free of our limitations and old stories We have the wind behind us The beat of the earth below us The sun and the heavens above us   Flow like the waters Move forward, together, and from your deepest passion and joy ​ My gift to you - horse drum, channeled meditation with Kat Goldby, Sound Healing Practitioner (sorry I couldn't work out how to add the audio file here but it's on this page!)

Living and leading from the heart enables and empowers us to see beyond the limitations and old stories of our past. Life can be glorious - filled with simple pleasures, deep connection and magical synchronicities. We can learn to see all the ups and downs of this human experience as a gift - an opportunity to learn, feel gratitude and evolve. Instead of acting from the fear and reptilian 'fight or flight' reactions of our mind, if we have a regular practice of connecting to

More and more people are feeling the call to follow their hearts and start a business that aligns with their values and passions. But if...

Last week I spent four days at the Breathe Festival, learning from world-leading experts in breathing science, and taking part in...

She is here to help and support us and in turn we must help and support nature. 1st published 2022 More and more people are going back to...